Stay Hydrated 💧
Drink at least 7–8 glasses of water daily – hydration reflects as natural glow.
Eat Clean 🥗
Include fruits, veggies, nuts, and seeds rich in vitamins & antioxidants.
Sleep Well 😴
7–8 hours of sound sleep = skin repair + reduced dark circles & dullness.
Move Your Body 🏃♀
Exercise, yoga, or even a brisk walk improves blood circulation & skin health.
Protect from Sun ☀
Always use natural sunscreen or cover up – UV rays cause tanning & early ageing.
Gentle Cleansing 🧼
Avoid harsh chemicals – choose natural handmade soaps (like Vilaas ✨).
Manage Stress 🧘♀
Meditation, journaling, or hobbies help control breakouts triggered by stress.
Moisturize Daily 🌸
Lock in hydration after cleansing to maintain a healthy skin barrier.
